Black Mental Health
https://www.psychologytoday.com/gb/blog/leadership-diversity-and-wellness/202101/black-mental-health
8 Deep Breathing Exercises for Anxiety
Breathing is a necessity of life that usually occurs without much thought. When you breathe in, blood cells receive oxygen and release carbon dioxide. Carbon dioxide is a waste product…
Reimagining Self-care for BLACK folks
https://mhanational.org/blog/reimagining-self-care-black-folks
Invest in your well-being by any means necessary!
📸 JasiriHapi RaNūt Great RA-sing Brethren! TAKE PAUSE MEDITATION: When someone vies for your attention hurling insults, the natural inclination may be to respond in kind. STOP. Inhale deeply…
Grounding & Centering Self
Devine Greetings Beloved Brothas, The one thing that’s consistent is life is going to keep throwing blows. It’s imperative we intentionally practice productively centering ourselves when that happens so it…
Carl E. Stevens, Jr. (aka Rakhem Seku) is a metaphysician, life and love coach, and author of 11 books. He teaches the Bagua Astrology System (BAS) and applies metaphysical concepts to support people in creating the lives they desire through the JujuMama Love Academy (JLA) – a metaphysical school he created with his wife Kenya Stevens. Rakhem is also the creator of his own oracle deck of cards available in four colors: BLACK, RED, SKY-BLUE, and YELLOW. The Bagua Oracle Interpretation Guide is the companion book for these cards. Online instructional videos are available at his School of Metaphysics & Spirituality.
Carl E. Stevens, Jr. (aka Rakhem Seku)
Carl E. Stevens, Jr. (aka Rakhem Seku) is a metaphysician, life and love coach, and author of 11 books. He teaches the Bagua Astrology System (BAS) and applies metaphysical concepts…
Di-Amen De-Mere is the CEO and founder of Superior Image Fitness and Nutrition and Transpersonal Life Coaching. He holds several degrees and certifications in the fields of Electronic Engineering, Anatomy & Physiology, Kinesiology, Exercise Science, Orthomolecular Nutrition, Nutritional Science. Di-Amen is also an initiate, practitioner, and sought-after Spiritual Teacher of the Kemetic Spiritual Sciences.
Di-Amen De-Mere
Di-Amen De-Mere is the CEO and founder of Superior Image Fitness and Nutrition Transpersonal Life Coaching. He operates out of Long Beach California. With a background in medical practices as…
Social Scientist and Co-founder of the Life Solutions/Bishops Institute for Human Development. Located in the District of Columbia, with International affiliation.
Dr. Kahlil Bey
Dr. Almustaphael Al-Kahlil-Bey, MSW, LPC, SAP is a native of Baltimore, Maryland with over 40 years experience in the helping profession. A person in long term recovery, meaning he has…
MKYCC serves to encourage adults and children to speak their ancestral mother-tongue alongside English thus boosting cultural identity and confidence.
K. Ogunbayode
MKYCC serves to encourage adults and children to speak their ancestral mother-tongue alongside English thus boosting cultural identity and confidence. MKYCC was the original collective for the current community service…