8 Deep Breathing Exercises for Anxiety
Breathing is a necessity of life that usually occurs without much thought. When you breathe in, blood cells receive oxygen and release carbon dioxide. Carbon dioxide is a waste product…
My Brotha's Keeper International
Breathing is a necessity of life that usually occurs without much thought. When you breathe in, blood cells receive oxygen and release carbon dioxide. Carbon dioxide is a waste product…
📸 JasiriHapi RaNūt Great RA-sing Brethren! TAKE PAUSE MEDITATION: When someone vies for your attention hurling insults, the natural inclination may be to respond in kind. STOP. Inhale deeply…
Devine Greetings Beloved Brothas, The one thing that’s consistent is life is going to keep throwing blows. It’s imperative we intentionally practice productively centering ourselves when that happens so it…
Carl E. Stevens, Jr. (aka Rakhem Seku) is a metaphysician, life and love coach, and author of 11 books. He teaches the Bagua Astrology System (BAS) and applies metaphysical concepts…
Di-Amen De-Mere is the CEO and founder of Superior Image Fitness and Nutrition Transpersonal Life Coaching. He operates out of Long Beach California. With a background in medical practices as…
Dr. Almustaphael Al-Kahlil-Bey, MSW, LPC, SAP is a native of Baltimore, Maryland with over 40 years experience in the helping profession. A person in long term recovery, meaning he has…
MKYCC serves to encourage adults and children to speak their ancestral mother-tongue alongside English thus boosting cultural identity and confidence. MKYCC was the original collective for the current community service…
Greetings, my name is Eugene Daisley-Dobson (EuGenius), aka Organic Transformer. Established in 2016, my company vision is all about being reborn into nature’s way of moving your body and eating…
Nana Lawson Bush, V, Ph.D. is a Professor of Educational Leadership and Administration and Pan African Studies at California State University, Los Angeles. Rooted in Pan Africanism, Nana Dr. Bush…
Amosu Awoyemi, Seba Amosu, is an Afrikan centered Chess Tutor of Mind Over Body Chess Academy and Moral Philosophy teacher for 'Seba Amosu Moral Philosophy' who teaches morality and ethics to Black…